Sat, Jan-03-04, 15:15
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Senior Member
Posts: 2,666
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Plan: Atkins (DANDR)
Stats: 250/140/140
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
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I agree with tagcaver, you are probably adding muscle which weighs more than fat and also your body needs time to adjust. You have had a great start with losing so far. Make sure you are drinking plenty of water, maybe switch to Splenda instead of aspartame for your sweetner. A few more dark leafy greens might be good instead of lettuce go for fresh spinach etc. I didn't check - are you taking a good multi vitamin? Keep up the good work. You are doing great!
Marie
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