Sat, Jan-03-04, 12:29
|
|
|
|
Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
|
|
When I read about people who want to be at goal TOMORROW (and I'm one of them sometimes) I often think of the fact that it will be just as difficult--perhaps more difficult!--to maintain the weight loss than to keep losing. I can even imagine having nostalgia for the days when eating less and exercising more meant seeing a loss on the scale, rather than hoping "only" to maintain. Losing is exciting...will maintenance be?
|