Hello everyone, I hope I'm not too late to join. I started Atkins again on Jan 1st, but I keep cheating here and there...I want to join this challenge as well, just to motivate me....

My Guidelines to NO CHEATING!!!

1. Limit 20 carbs during induction
2. NO SODA
3. Curves 3-5 times a week
4. No Processed meats
5. Read the labels!!!
6. Drink more water (icy water in my case, since that's the only way I can take it.)


That's all I can think of right now, I will update as I go along