Congrats on your weight loss dazza, I intend on doing as well as you.

Thanks for the great ideas, it seems that we are all eating the same sorts of stuff.

I would order food over the net once I get the hang of low carbing. There is an Australian site where you can order lo-carb stuff and aussie receipes, I just have to find it again!!!

Have any of you found any soy flour that is in some of the receipes. After reading the locarb luxury thingy page, it seems that life can be a little more exciting that the meat and veg thing.

Tracie.