Sun, Sep-16-01, 21:05
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Senior Member
Posts: 245
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Plan: IF w/ low carb (20/4)
Stats: 259/201.5/150
BF:
Progress: 53%
Location: Southern California
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Why did you choose low-carb?
I went back to low carbing because a friend told me she had pain relief from carpal tunnel syndrome by following low carb. I have heel spurs and thought if it helped her, maybe it would help me. I had done low carb before, lost 50 lbs, but went back to the 'siren' of carbs and gained it back.
I joined TOPS (Take off Pounds Sensibly) ( www.tops.org) a few months ago following a low fat high carb, and lost weight at the beginning but started to gain it back, no matter what I did.
So the pain in my heels has gone from a 10 on 1-10 scale with 10 the highest to a 2 or three.
Christy
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