I "want" to lose75 lbs this year, a total of 115 lbs to reach my ultimate goal. However, I actually have 25 lb goals. My husband said to pick a reward for every 25 lbs I lose. So, those are my goals. I lose 25 and get to go to the salon for a pedicure, manicure, and facial...so on and so on for every 25 lbs.
Will I be disappointed if I don't get 75 off this year? Hell no! If I only get 30 off, that's 30 that is gone for good. I don't really mind if it takes longer, I am just setting those goals so I force myself to work harder.