Sat, Jan-03-04, 08:36
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 201/165.8/145
BF:
Progress: 63%
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jan 3
I did the fat burn workout for dummies yesterday.
Today I did the firm, maximum cardio burn plus abs tape.
This tape does kickboxing, low impact aroebics, weights, step, standing leg routines and a ab workout.
I have never sweated so much or felt my abs burn the way they did today so this tape is an absolute keeper and will definately be part of my fitness regimen.
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