Wow - This is my second time for starting indction. Its been nearly 7 months since I started Atkins and I forgot just how bad the headaches, lightheadedness and nausia could be the first few days on induction.

I ate 1/2 a slice of low carb bread - even though I shouldnt have - and it really seemed to help. I do remember that my DW had to eat crackers to stop her nausia her first time on induction.