Good morning all
just checking in.

Everyone is doing great LOL

nawchem is so right, Day 3 is my magic day. cravings gone, and the feeling of normal returns
Some of you whom are totaly new to Lc ing it may take a few more days for your body to ajust to this way of eating. Don't give up if you feel crapy for the first week, it will pass and make sure you drink your WATER. Also I gave up Diet sodas and anything that has sweetener in it. That really stoped all cravings. In years past, I tried atkins, but failed (I never gave up the diet pepsi,) This caused me to crave all the time. Just a thought for anyone still having cravings.

Have a great day
cheryl