Sun, Sep-16-01, 16:00
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Senior Member
Posts: 392
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Plan: Atkins
Stats: 181/138/125
BF:
Progress: 77%
Location: Dallas, Texas
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It won't throw you out of ketosis. When your body burns alcohol, it turns it into ketone bodies as a metabolite. And yes, it's true that drinking puts fat burning on hold. The body likes that alcohol a lot better for fuel burning purposes.
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