I am an addict. Once, I was addicted to cigarettes. Contained and controlled that addiction. Once, I was addicted to carbohydrates. Am containing and controlling that addiction, one day at a time. Now, I am addicted to this forum. Must contain and control myself, or I'd be on here 24/7.

Of course, if I hadn't found this forum, I might not be containing and controlling the carb addiction...

Jude