Welcome Adukart. I had to chuckle that you are only 9 lbs from goal. Wow, wish I was there. Then I realized how right you are to do something about it now. If I did something when I was only 9 lbs. from goal there wouldn't be 100lbs. to lose. So glad you're here with us.

Would you all be willing to discuss why when we are complimented or lose we tend to gain. Can it be that deep down we don't want any attention on us? I think if someone can help me I may be more successful. I also goof up when I am close to a weight goal. HELP please.

Annie, I am going to look for TerryLynne and Heather. Blessings to all, Maureen