Fri, Jan-02-04, 05:59
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Happy Spring!!!
Posts: 1,139
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Plan: Will be starting SBD soon
Stats: 226.5/223.5/175
BF:34%/33%/lo as poss
Progress: 6%
Location: Marysville, Ohio
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I use it everyday, it really helps keep me focused. The thing I find most helpful is learning portion size. And I like challenges, it seems like a little daily success to see that I met 20 carbs, or 70% fat for the day. Hey I'm anal and I know it. lol
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