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Old Thu, Jan-01-04, 20:46
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doogieb doogieb is offline
Modified :)
Posts: 1,387
 
Plan: Atkins
Stats: 242/223/175 Male 170cm
BF:
Progress: 28%
Location: Glasgow, Scotland
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borderlady - the label is right, the fibre is already subtracted, so each tortilla (or whatever weight this is specified over) is 19g of carbs!

If you look at what nawchem said and do the math:-

19g carb x 4 = 76 cal
3.5g protein x 4 = 14 cal
3.1g fat x 9 = 27.9 cal
total 117.9 cal = 118 cal as stated.

This means that the fibre has already been subtracted - you are looking at 19g of carbs!!!

Look away!
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