Thu, Jan-01-04, 18:54
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Senior Member
Posts: 136
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Plan: Atkins
Stats: 193/179.5/160
BF:Lots of it!
Progress: 41%
Location: The Great State of Texas!
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Welcome to the forum! You definitely want to start with "Dr. Atkins' New Diet Revolution". It will tell you everything you need to know to get started. There are many wonderful people in this forum that can also help you with questions as you journey into this wonderful way of eating. The Atkins site may also have some info you can use right away: http://atkins.com/howto/index.html
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