A list, oh how I love a list. My dad taught me the value of a list. List the little things that will get you to your big goal and then as you accomplish one you are getting closer to the big goal and you don't get discouraged. Even a small step in the right direction is better than staying in the same spot or Lord forbid, going backwards.
So here goes

1. learn how to sew on my new machine, sewing a straight line will be the first thing for this goal.

2. paint atleast one room in the house each month this year. I can't stand it anymore.

3. learn how to use a table saw, I really want to do this. I can see carpentry in my future.

4. And of course stick to plan, no heartburn (wakes me up in the night and is so bad it hurts to move), more energy (not falling asleep after eating), less cranky (this one the men in my house will appreciate) and last but not least, fitting into clothes comfortabley.

I know I've jumped into this thread, but I hope you don't mind.
Jo-Ann 2