Happy New Year !!!!!

DH & I had a nice quiet New Year's eve...the best kind I am not happy to report that my TOM issues have returned full force Last night I awoke at 5am with the most painful cramps I have had in many years. Frustration is an understatement. On better news I did stay on plan last night with a wonderful steak salad. My New Year's Resolution(s) are:

1. Eat better, less indulging
2. Exercise (always seem to slack between Sep-Dec)
3. Drink more water
4. Reduce stress

I am not sure how to do number 4 but I am thinking about yoga.

Bawdy - DH and I notice that alot here as well. A few months ago we went out to a very nice restaurant, best in our town. There were people in there dressed as if they were going to the golf course instead of out to dinner.

Elaine - You have so good with exercise!! Keep it up!!

Orang - When are they going to retest your colesterol? Keep us posted