Happy New Year

Bfast: 2 eggs
2 very thin slices of real bacon (old PA Dutch superstition-start the year off with pork-hey, I'll invoke any help at this point)
1/2 Atkins onion bagel
1 pat butter and coffee.

Did my new lc tape again yestersday and got through both circuits. I tried lowering the weight slightly on the second circuit and got through. Good workout.I also got a nice followup message from the trainers and they have always answered any email with questions directly and promptly. Nice folks.

Orang, you're doing fine. Don't beat yourself up about a couple of macadamia nuts. (Like you're going to take MY advice, with my track record )

Went out to a Chinese Horoscope site , this is some of the info for me:
"You are Brown Chicken, born in the year of Brown Rat. The first character in DAY represents you. So you are equivalent to Soil." Boy, how can I NOT succeed after reading this.....
Later, guys.