I wanted to post a separate thread for this, because I'm so pleased to say that:

Today is a very important day for me because it's my
One Year Smoke Free Anniversary

Time Smoke-Free: 365 days, 9 hours, 51 minutes and 53 seconds
Cigarettes NOT smoked: 14616
Lifetime Saved: 3 months, 21 days, 15 hours
Money Saved: £3,409.10

As a heavy 40+ a day smoker, I'm amazed that I actually managed to do it. I won't pretend that it was easy, but I got there and I'm very proud of that