Thu, Jan-01-04, 02:01
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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Eating lots of fiber IS good--it means I can eat more!! 
Actually, I don't see what their problem is. I eat berries, nuts and veggies every day. Some days I even have some Fiber One mixed in with my berries. Generally speaking, I have over 30 grams of fiber daily with 35 net carbs.
Some day some of these people MIGHT get a clue. |