Wed, Dec-31-03, 12:32
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New Member
Posts: 21
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Plan: Atkins
Stats: 215/201/140
BF:
Progress: 19%
Location: Vancouver Island, BC
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Thank-you for the replies and support. I am in better spirits, today. It was a yummy salad! Lettuce, green peppers, cucumber, tomato, olives, tuna and feta cheese.
I remember it being discussed in the book (DANDR), but I've forgotten how the fibre works. My book is at work. Can anyone enlighten me?
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