Wed, Dec-31-03, 10:00
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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After leaving induction,I calculated my carbs like that many times. Sometimes I make a 50/50 mashed potato/tofu recipe. The tofu not only reduced the carb content by 1/2 it increased the protein in my diet that day.
Black57
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