Tue, Dec-30-03, 21:36
|
 |
Registered Member
Posts: 8,701
|
|
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
|
|
add: the protein grams x4
the total carbs x4
total fat x9
this should equal the total calories, if it isn't then they did subtract the fiber
|