I must say, a few years ago when I first attempted this WOE, the only available items were Atkins - and they were so nasty that my family couldn't tolerate them.

Now there are selections, and people have developed substitute recipes for the Atkins Bake Mix, etc., that it is a much more user-friendly option.

Even some of the recipes on the site (for example, the Blueberry Scones) are so totally nasty that the only reason I ate them is because I hated to waste the ingredients.

Must say that the lemon mousse was really good, though. Perhaps it is based on when the recipe was developed - if it is an "old" one - it's not fit to eat.

Thankfully, there are so many imaginative people out there, I've been able to collect a vast array of recipes, and don't have to rely exclusively on the Dr's inventions.