I use Paesana Marinara

Serving size 1/2 Cup
Calories 70
Fat 4g
Sodium 400
Carb 7g
Fiber 2g
Sugar 3g
Protein 2g

Ingredients: Whole peeled tomatoes, Crushed Tomatoes, Fresh onions, 100% extra virgin olive oil, fresh garlic, sea salt, fresh basil, black pepper, spices.



It has no sugar and tastes amazing.

I have actually just heated it up added some cheese and eaten it like soup with a spoon.

I will note that for this sauce I count the full 7g carbs per 1/2 cup and do not subtract fiber because for one of their other sauces once I was subtracting fiber and one day I looked and the fiber and sugar counts didnt add up correctly to the carb count and so I assume they already deduct fiber and dont tell you. That, or it was a typo. If they deducted fiber from one of their sauces, I assume its the same for all of them. I always meant to call and ask them but never got around to it.

7g per 1/2 cup isnt bad and I would rather be safe then sorry.