Mon, Dec-29-03, 20:07
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Contributing Member
Posts: 346
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Plan: Atkins
Stats: 195/183/120
BF:too much
Progress: 16%
Location: Peoria, Arizona
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I copied this directly from the Atkins.com web site.
For hunger not assuaged by being in lipolysis: 500 mg of L-phenylalanine or 500 mg of N-acetyl-L-tyrosine before meals.
For sugar cravings: 500 mg to 1,000 mg of L-glutamine before meals and/or when cravings are greatest.
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