Mon, Dec-29-03, 09:12
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Senior Member
Posts: 1,357
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Sounds like a 0 calorie flavored water may be what you need. I buy the 1 liter flavored water and then dilute it to make two liters. It is too sweet straight. I have diluted 3:1 but the flavor is not strong enough for me then. It makes it much easier to get the water I need when it is flavored.
Johnie
Johnie has a great idea here. If that's what might work for you, I would also recommend putting a serious dollop of heavy cream in it. That cuts down on the aspartame bite and makes it taste like a smoothie!
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