I have just restarted my Lo Carb plan for the New Year....I haven't been very good lately, too busy and not paying attention. For the last few days I've been practicing so I can get right back on the plan full swing Jan. 1st....My New Year Resolution, is to restart my lo carb WOE. But it seems that my down fall is towards the end of the day I start to crave something juicy and lite and cold. I can't explain it, but I start to rummage the refrig. and end up having to chomp into a cold apple or something of this nature to calm the craving.
What is there that I can have that is lo carb to stop this craving.
After a day of lo carb eating...(Atkins,) it's almost like my mouth feels heavy and dry and just needs juicy.
I am drinking a lot of seltzer... with a squeeze of fresh lime. And regular water. (maybe not enough)? Susan