Sun, Dec-28-03, 00:22
|
|
Forum Moderator
Posts: 23,886
|
|
Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
|
|
Hi Steph,
The Atkins For Life book looks to me to be most suitable for maintenance. It gives a good overview, but for example, does not spell out what to eat for Induction.
I would suggest that you buy the most recent edition of Dr Atkins New Diet Revolution (aka DANDR).
Rosebud
|