Well, this week has been a terrible one for me in the lo carb sense. I cheated for four days straight....tried to get back on the wagon today and failed. And when I say cheated...I am talking as in totally blowing it! I feel pretty miserable about it, so I think I will have no trouble getting back on starting now since I felt so guilty. I am scared to weigh because I don't want to discourage myself so I will wait to weigh next Saturday. Hopefully not too much damage has been done. I hope all of you had a great Christmas!