I only cheated on Christmas day. I ate stuffing and also some potatoes. It was the first I have had in over 6 months and it WAS Christmas so I am not going to feel bad about it. I was down a pound the next day but am up 2 today, which is what I expected. I got right back on plan so I'm sure the extra pounds will go away in a few days. Don't beat yourself up over going off plan a little. As everyone is fond of saying here, this is a way of life after all.