Sat, Dec-27-03, 19:16
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Contributing Member
Posts: 1,767
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Plan: My own
Stats: 36/23.42/10
BF:160/151/120
Progress: 48%
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Great!
Hey Kathy Im here.. 
Looks like we have some company.  That is great! Are we going to continue supporting each other here..or are we moving this to the Challenge Buddy Section of the Forum?
Good luck everyone...Im going for 100 cheat free days and Im currently doing a KISS version of Atkins for at least 2 weeks to ground myself and to get rid of the Christmas Bloat.
Mike ..its hard to deal with cravings until you get into ketosis and then things are MUCH better ..hunger goes way down ..cravings are almost nonexistent and certainly bearable. Do you know if youve gone into ketosis yet? Restart your induction...we are here for you.
Im rounding out my first Cheat Free Day!! 99 more to go!
 Hugs all around,
Glim.
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