Fri, Dec-26-03, 22:45
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Registered Member
Posts: 1,854
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Plan: My own
Stats: 194/000/150
BF:Not sure
Progress: 441%
Location: Bay Area
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Flax-O-Meal cereal has 2 gram netto carbs and is made of bran, flax meal and soy protein. it's sweetened with splenda, and comes in 4 flavors, strawberries and cream tastes pretty decent. 1/2 cup dry (portion size) has also 10 gram of fiber. it's ready to eat, just add hot water and stir.
enjoy
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