Fri, Sep-14-01, 11:44
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Forum Founder
Posts: 37,432
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Variation
I had some brussels sprouts that needed eating ... so .. puréed them for this dip. I made a few changes to the seasonings as well, and left out the onion. It was pretty awesome, if I must say so ... and I think puréed veggie dips are going to become regular features around here.
Brussels Sprouts Dip
100g brussels sprouts, steamed, drained and cooled
4 Tbsp mayonnaise
1 tsp grainy mustard
1 tsp finely grated lemon peel
1/2 tsp dried basil
salt & pepper to taste
- Process sprouts until finely chopped. Add remaining ingredients and purée. Chill for an hour to let flavours develop.
calories: 436
Fat: 44g
Carbs: 10g / Fiber: 4g (8.5g from green veg.)
Protein: 4g
Doreen
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