Fri, Dec-26-03, 09:19
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New Member
Posts: 5
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Plan: Atkins
Stats: 232/170/140
BF:
Progress:
Location: Battle Ground, WA
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 I agree....Dr Phil has helped me with my inner problems and I am fixing my outer problems with my WOL...I have lost and now am learning how to deal with losing the weight and keeping my mental status solid...I have learned to follow his 7 keys using my meal plans...not his...and it helps me.
Marcie |