Wed, Dec-24-03, 22:01
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Well, I did write Dr. Phil twice to let him know that there were many people watching his show who were better at explaining low carb/insulin spikes and sugar highs than he. I told him of the mistakes that he is making. I don't expect a response but according to the acknowledgement, he is going to read my messages.
Happy Holidays All,
Black
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