Thread: [CKD] Photo of my wife who lost 93lbs in 6 months...
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  #31   ^
Old Wed, Dec-24-03, 14:28
vmax1500 vmax1500 is offline
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Posts: 21
  
Plan: Modified Protein Sparing Fast
Stats: 255/185/185 Male 5 foot 10 inches
BF:40%/9%/10%
Progress: 100%
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Quote:
Originally Posted by potatofree
All the link did on my computer was make wordpad fry....


The file was created with Office XP... I converted it to an older RTF format... let me know if it works for you!
http://solo2.abac.com/avigdor/temp/...uff/fat2fit.rtf
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