Mon, Dec-22-03, 13:14
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Senior Member
Posts: 465
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Plan: Atkins/Counting Calories
Stats: 173/165/145
BF:
Progress: 29%
Location: Washington State
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Sorry guys, I didn't get on over the weekend. Thanks for your congrats.
No I didn't pack my scale, but I just might next time! LOL I weiged myself the morning after we got back and then again the next morning and I was back down.
As for drinks, yes I would stick to diet sodas and liquor. I had an occasional Coors Light which I think have 5 carbs in it.
Wee
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