Sun, Dec-21-03, 16:18
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Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
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During induction and on OWL I have relied on chicken salad, tuna salad, and egg salad for lunch. I make the latter two fairly plain (just mixed with mayo) but I often add curry powder and toasted almonds to the chicken salad.
I like flank steak and I sometimes stir fry it with broccoli.
And those who read my journal know I enjoy ground beef, whether in patties with low carb ketchup, or made into chili with green peppers, a few pices of tomato and onions, and lots of spices, then mixed with a T. of sour cream.
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