Sun, Dec-21-03, 09:45
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New Member
Posts: 6
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Plan: Atkins-Modded
Stats: 225/190/170
BF:LOTS
Progress: 64%
Location: Iowa
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power of 10/weider crossbow
Hi All - First time contributer/long time reader.
Has anyone combined the Power of 10 exercise's with the Weider Crossbow? Just trying to figure out the best exercizes to combine with this machine.
Thanks- TAS113
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