Sun, Dec-21-03, 09:24
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Registered Member
Posts: 2,276
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Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
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I don't think that straying from Atkins will get you better more quickly. It will probably hinder efforts.
http://www.mercola.com/article/insulin.htm
Check out this article and the links for grains and diseases
take care,
Meg
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