As of this morning I am "SCALE-FREE".. Im taking some peoples advice from this forum and paying more attention to how I feel in clothes etc for now on. And since I can never stay away from the scale I threw it out,lol. Now I will only be weighed once a month at the doctors or when going to Moms house..I never cared about a scale much till I started this WOE, now Ive gone crazy with it.So bye bye scale for now