Thu, Sep-13-01, 03:18
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Senior Member
Posts: 392
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Plan: Atkins
Stats: 181/138/125
BF:
Progress: 77%
Location: Dallas, Texas
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I wouldn't worry too much about the shade of color on the ketosticks. Some people never show any change at all and still lose weight. Others never make it past the palest color. Some consistently show in the darker ranges. Everyone is different. There's a great article in the "tips" section (top of the page) about ketosis and ketosticks that might answer a lot of your questions.
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