Thanks everyone, I am not going to give her a book or anything I am just going to let her be. She may learn on her own in time, I do not want to insult her. She is not happy with her weight so when she goes to switch her diet again maybe she will read up on low carb. She is in complete control of her diabetes, she does not take meds at all and I would hate for it to be my fault if changing her diet hurt her in any way. I guess I will leave it at that.