Fri, Dec-19-03, 09:43
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Senior Member
Posts: 2,762
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Plan: Protein Power/Paleo
Stats: 188.5/169.5/145
BF:way/too/much!
Progress: 44%
Location: Atlanta
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I found that every time I got really strict with ATkins, I would get constipated---until I gave up the dairy. When it was just protein and veggies, I didn't have a problem.
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