Fri, Dec-19-03, 07:24
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Senior Member
Posts: 729
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Plan: PP
Stats: 264/255.2/180
BF:
Progress: 10%
Location: Chester County, PA
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Good morning.
Interesting from yesterday-when I ate the Chinese chicken and brown rice (about 1/2 cups worth) I wasn't hungry in the afternoon. Does this mean I should be eating a whole grain with lunch (NOT pasta)? I was getting my carbs from salad and fruit and yogurt. Just wondered......
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