Thu, Dec-18-03, 13:28
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Senior Member
Posts: 109
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Plan: Protein Power/Atkins
Stats: 244/202/160
BF:
Progress: 50%
Location: Northern Virginia
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Ham!
Very tasty....but very tricky!
Due to the labelling rules here, the labels almost always read zero carbs per serving and yet I notice dextrose on the label.
Is there a rule of thumb for counting carbs in ham that comes from the grocery?
Thanks! barefoot
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