Hi there,
I am not low carbing at the moment but am seriously considering it these days. I have PCOS and from what I read, it sounds like low carbing really helps the weight loss and symptoms. I've half heartedly low carbed in the past with a little success but couldn't stick with it. It is today that I'm starting to realize that I really might be addicted to sugar. I had my usual coffee before breakfast and a couple of my daughter's frosted flakes. An hour-2 hours later, I had scrambled eggs with onions and peppers. AFter that, I started shaking really bad. It didn't stop until I had a piece of chocolate. (Yes, I'm hanging my head in shame......) Is this sugar addiction or is there something else going on? Plus, how do you find the right plan for you? I'd love to hear your opinions and experiences!
susan