Thu, Dec-18-03, 08:16
|
|
Butter Tastes Better
Posts: 5,201
|
|
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
|
|
I eat broccoli for my fiber.
I hate the taste of celery and 1c of broccoli cooked as 8g Carbs and 5g fiber and 1c or raw celery is 4g carbs 2g fiber.
Broccoli I can puree into soup or smother in cheese or butter or fry or eat raw or steamed or roasted. I can use broccoli in almost anything.
3 cups of steamed broccoli looks like so little on a plate and adds a ton of fiber!
|