Wed, Dec-17-03, 23:12
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Senior Member
Posts: 147
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Plan: South Beach 11/8/04
Stats: 235/138/130
BF:
Progress: 92%
Location: Oregon
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If you are on induction you should be eating 1 to 2 cups of loosely packed salad or 1 cup of other veggies. Tomatoes are not ok for induction, or are nuts.
I would suggest to break a stall get the 1972 version of Dr. Atkins book and re-induction the old way!
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